Friday, December 16th

Tonight’s the night!  Come out to Celebrity Lanes for some fun bowling and fun people… 6:30pm!

Also, if you are interested in getting a MHCF hoody, long-sleeve T, or more short-sleeve Ts, please email, call, text, verbally communicate in some way what you want.  No need to pay right away, but just get your orders in asap!  Ask a coach if you have questions about sizing.  Pre-orders for the hoodies are required…we will NOT be getting extras!

“Dating Sage”

Five rounds for time:

10 Snatches (95 lbs/ 65 lbs)
15 Pull-ups
20 Thrusters (75 lbs/ 55 lbs)

Post time to complete to comments.

Welcome Back (for a short time) Chris Clausen! This one is in your honor!