Workout of the day
Monday, February 21, 2011
WOD:
7 Rounds
15 KB Swings (53/35)
15 Push Press (95/65)
15 Box Jumps (24/20)
Workout of the day
Workout of the day
Workout of the day
WOD:
7 Rounds
15 KB Swings (53/35)
15 Push Press (95/65)
15 Box Jumps (24/20)