Workout of the day
Saturday, May 21st, 2011
Partner WOD
30 seconds ON, 30 seconds OFF
5 Rounds
Sledge Hammer Swings (12/8)
Wall Balls (20/14)
Tire Flip Jump Through
Shuttle Run
Workout of the day
Workout of the day
Partner WOD
30 seconds ON, 30 seconds OFF
5 Rounds
Sledge Hammer Swings (12/8)
Wall Balls (20/14)
Tire Flip Jump Through
Shuttle Run