Workout of the day
Monday, August 1st, 2011
WOD
3 Rounds
400 M Run
12 Deadlifts (275/185)
15 HSPU
– Our words set the direction for our lives.
Workout of the day
Workout of the day
Workout of the day
WOD
3 Rounds
400 M Run
12 Deadlifts (275/185)
15 HSPU
– Our words set the direction for our lives.