Workout of the day

Workout of the day

Gymnastics Session Wed. Sept 28 from 8-9PM

Please email us to sign up: milehighcrossfit@gmail.com or tell a trainer if you want in.  We need to give JR a head out.  $15 for an hour + of semi-private (our group only) training from a gymanstics instructor and local Denver area CrossFitter. JR runs the Parker School of Gymnastics in Parker, it’s only about 10-12 minutes from the gym.

  18002 East Clarke Road Parker, CO 80134
Get directions (303) 841-9269 parkergym.com

Please let us know if you have any questions.  If you want to sign up, think of what skills you want particular help/coaching on. 

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