Labor Day Monday Sept 5 10AM to NOON

No open gym on Sunday.

On Monday we will be open from 10am to NOON for a “Pick Your Hero” WOD.  We’ll start the clock and you can come in and do a Hero in honor of Labor Day.  Search the main site or we have a WOD book listing the Hero wods.  http://www.crossfit.com/cf-info/faq.html#WOD0