Workout of the day

Workout of the day

King and Queen of the Gym Competition – Volunteers

Just a few more days left to sign up for the King and Queen to the Gym event.  We have 4 great partner workouts ready to go!

Volunteers needed! We need a few judges to help with the event. Please email if you’d like to sign up. We have 2 time slots from 9:00AM – 12:30PM and 12:30PM – 4:00PM. milehighcrossfit@gmail.com

Thanks guys!

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