Workout of the day
Results from the King and Queen of the Gym!
Wow, what a day! Here are the final rankings and podium pictures. We’ll get more pictures posted in a bit. Thanks again to Rage Fitness and Simply Pure Nutrients for helping to sponsor the event and provide prizes for the top 3 finishers.
Also for those interested here is the recipe if the Paleo Muffins that were by the check in table, we had a few requests for this 🙂 http://shannonsayspaleo.blogspot.com/2011/01/monday-january-24th-2010.html