Wednesday, January 25th, 2012

How’s the Paleo Challenge going for everyone?!  Still on track?  Keep up the good work if you are, it only gets easier.

WOD

For time:
7 x 100’ sled pulls (200/155) [this weight does not include the weight of the sleds]

AND…

10 Rounds
2 Push Press every 60 seconds
*Go Heavy!  90-95% max…these 10 rounds should be difficult to get through!