Workout of the day

Workout of the day

Open Gym Sunday 11:30AM – 1:00PM

Great Saturday workout. Added in a little running fun to Hansen before the snow hit.

Doing Open Gym on Sunday from 11:30AM – 1:00PM. Come with a skill to work on or WOD to make up

Kim (Cooper’s guardian angel!) getting her kettlebell swings on3…2..1…go! Partner Running Hansen begins!Zach enjoying the burpees 🙂

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