Workout of the day

Workout of the day

Saturday February 11th, 2011

Partner WOD

5 Rounds
1min Wall Balls (24/16)
1min Sumo Deadlift High Pull (95/65)
1min Box Jumps (24/20)
1min Push Press (95/65)
1min Weighted Shuttle Runs – 16ft (64/50)
1min REST

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