Workout of the day

Workout of the day

PALEO CHALLENGE WINNERS!!!

GREAT job everyone! So much fun to see people enjoying the changes a paleo lifestyle brings. Awesome efforts and results!

We took into account, food logs, measurements, body fat, weight, and a before and after wod…

1st place = Jason Grizzle

2nd place = Jeanne Reed

Congrats guys! First place gets $50 off their next month’s membership and second place gets The Everyday Paleo cook book by Sarah Fragoso. If the book is anything like her website you are in for a real treat Jeanne! Stop by the desk next time you’re in!

 

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