Workout of the day
Saturday March 10, 2012
Partner WOD
400m Run
150 Wall Balls (20/14)
400m Run
150 Kettlebell Swings (53/35)
400m Run
*Run as partners and complete the exercises with one partner working at a time
Enjoy the sunny day!
Workout of the day
Workout of the day
Partner WOD
400m Run
150 Wall Balls (20/14)
400m Run
150 Kettlebell Swings (53/35)
400m Run
*Run as partners and complete the exercises with one partner working at a time
Enjoy the sunny day!