Saturday April 21, 2012

Shannon’s BDay Partner Chipper WOD

41 HSPU
Run 200m together
41 Lunges (95/65)
Run 200m together
41 Chest 2 Bar Pullups
Run 200m together
41 Thrusters (95/65)
Run 200m together
41 Box Jump Overs (24/20)
Run 200m together
41 Double Squat Wall Balls (20/14)
Run 200m together
41 Sumo Deadlift High Pulls (95/65)
Run 200m together