Workout of the day
Monday May 7, 2012
Remember to bring your money for the body fat testing today if you signed up and haven’t paid yet!
WOD
Strength: 5-5-5 Front Squats
3 Rounds
15 Hang Power Cleans (135/95)
15 Burpees
Workout of the day
Workout of the day
Workout of the day
Remember to bring your money for the body fat testing today if you signed up and haven’t paid yet!
WOD
Strength: 5-5-5 Front Squats
3 Rounds
15 Hang Power Cleans (135/95)
15 Burpees