Workout of the day
Saturday June 2, 2012
Partner WOD
16 minute AMRAP
Partner 1 Runs 150m
Partner 2 Works
*Switch after each run
50 Thrusters (95/65)
40 Toes to Bar
30 Fat Bar Deadlifts (180/130)
Workout of the day
Workout of the day
Partner WOD
16 minute AMRAP
Partner 1 Runs 150m
Partner 2 Works
*Switch after each run
50 Thrusters (95/65)
40 Toes to Bar
30 Fat Bar Deadlifts (180/130)