Workout of the day
New Competitors WOD
Was waiting for some 2012 Games WODs for Competitors Challenge #5. Track Triplet!
3 Rounds
8 Split Snatch (115/75), alternating legs
7 Bar Muscle Ups
400m Run
Workout of the day
Workout of the day
Was waiting for some 2012 Games WODs for Competitors Challenge #5. Track Triplet!
3 Rounds
8 Split Snatch (115/75), alternating legs
7 Bar Muscle Ups
400m Run