Open Schedule

Open WOD will be performed during classes on Thursday. You can  be judged at any class on  Thursday from 530-730 AM, 11-1 PM and 430PM-730PM.  If you are competing but can’t make Thursday class times, please email milehighcrossfit@gmail.com and request a Coach/Judge to judge you at a different class time (Friday, Sat, etc).  We will also have make up day on Sundays from 12:30-2PM