Saturday, June 1st

Partner WOD
15 min AMRAP

30 Plate Ground to Overhead (45/25)

30 Burpees, jump to the plate (45/25)

30 Weighted Sit Ups (plates – 45/25)

250m Run with Plate (45/25)

–          Each partner has 1 plate, split work as needed

Cool Down

Alternating Tabata – 4 Rounds each

Hand Stand Holds

Squat Holds