Workout of the day

Workout of the day

Saturday June 15, 2013

Partner WOD

Run 400m (together)
50 Burpees
50 KB Snatch (53/35)
50 Box Jumps (30/24)
100 Partner Wall Balls (20/14) (each partner must squat together every time)
200 Double Unders

**Break up exercises as needed, except for the run and wall balls

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