Workout of the day

Workout of the day

LABOR DAY WEEKEND SCHEDULE (Sunday and Monday)

Kris is working out on Sunday and is gracious enough to open the gym for whoever wants to use the gym on Sunday. He will have the gym open from: 

11:00 AM – 12:30 PM so if you need to get your gym fix, please note the time adjustment for this weekend.


Monday, LABOR DAY – we will have ONE class ONLY! 10 AM!!! 

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