Workout of the day
Saturday February 1, 2014
9AM Partner WOD!
Partner “DT”
AMRAP 15
12 Deadlifts
9 Hang Power Cleans
6 Push Jerk
(155/105)
*Each partner completes 1 full round at a time
Workout of the day
Workout of the day
9AM Partner WOD!
Partner “DT”
AMRAP 15
12 Deadlifts
9 Hang Power Cleans
6 Push Jerk
(155/105)
*Each partner completes 1 full round at a time