Workout of the day
Saturday January 3, 2015
Partner WOD
*One person works at a time
50-40-30-20-10 reps for time of:
Power Clean, 135/95
Box Jump Overs, 24/20
Push Jerks, 135/95
Toes to Bar
Workout of the day
Workout of the day
Partner WOD
*One person works at a time
50-40-30-20-10 reps for time of:
Power Clean, 135/95
Box Jump Overs, 24/20
Push Jerks, 135/95
Toes to Bar