Workout of the day
Wednesday February 26, 2014
Strength: Split Jerk
WOD
10-9-8-7-6-5-4-3-2-1
10-9-8-7-6-5-4-3-2-1
Thrusters (95/65)
Burpees
Push hard and fast on this one. Should be a burner like Tuesdays WB/PU WOD.
Workout of the day
Workout of the day
Workout of the day
Thrusters (95/65)
Burpees
Push hard and fast on this one. Should be a burner like Tuesdays WB/PU WOD.