Workout of the day

Workout of the day

Saturday, March 29th

OPEN GYM 9 AM – 11 AM

This is OPEN gym time, not “do the OPEN WOD” Open gym… If you need someone to judge you and this is the day you can do it, please contact a coach directly or email milehighcrossfit@gmail.com

Sunday is available for Open gym, as well as a time to do 14.5.

 

 

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