Workout of the day
Saturday, March 29th
OPEN GYM 9 AM – 11 AM
This is OPEN gym time, not “do the OPEN WOD” Open gym… If you need someone to judge you and this is the day you can do it, please contact a coach directly or email milehighcrossfit@gmail.com
Sunday is available for Open gym, as well as a time to do 14.5.