Workout of the day
Saturday April 5th: 9 am class
CORNERPOST MEATS: April’s meat delivery will be
Thursday April 17th at 11:45 – 12:30 pm
Please note: The order deadline has changed in an effort to allow them enough time to pull all the meat for the upcoming week. Orders must be received prior to THURSDAY, APRIL 10th at midnight.
Saturday Partner WOD at 9AM!
15 minute amrap
Partner 1 rows 300m
Partner 2 accumulates reps and rounds of:
10 burpees
10 power cleans (135/95)
10 box jumps (24/20)
*rower is the pace setter