Workout of the day
Tuesday April 8, 2014
Strength/Skill: Back Squats & HSPUs
WOD
3 Rounds
50 Wall Ball (20/14)
10 Power Clean and Jerk (155/105)
*Competitors (185/120)
Workout of the day
Workout of the day
Strength/Skill: Back Squats & HSPUs
WOD
3 Rounds
50 Wall Ball (20/14)
10 Power Clean and Jerk (155/105)
*Competitors (185/120)