Wednesday May 21, 2014

We are very excited that Mile High CrossFit is now a delivery site for www.eatingprimal.com

Are you looking for paleo homemade meals but don’t have time to cook? Or you just need a convenient lunch to pack on a daily basis? Check out Eating Primal meals, they deliver 2x per week for the freshest meals! Create an account and choose Mile High CrossFit for your delivery site for your convenience.  

Skill: Bar Muscle Ups and Deadlifts

WOD

15 min AMRAP

400m Run

10 Snatch (115/75)

20 Wall Balls (20/14)