Workout of the day
Wednesday, June 11th
If you ordered from CornerPost Meats, your food will be delivered around noon tomorrow.
If you ordered from Eating Primal, your meals will be delivered by 6 am tomorrow.
If you want to order from www.eatingprimal.com for next week delivery, get your orders in by midnight tonight!
Strength: 5×3 Overhead Squats
WOD
Row 1000m
5 Rounds
7 Box Jump Overs (24/20)
14 KB Swings (53/35)
Cool Down:
Run 250m