Workout of the day

Workout of the day

Tuesday July 22nd, 2014

Strength/Skill:  EMOM 10 – 2 Snatch Balance (HAP)

 

WOD

AMRAP 15

3 Power Cleans (155/105)

6 Front Squats (155/105)

9 Burpees

 

*Comp weight (185/120)

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