Workout of the day
Friday July 4, 2014
Happy 4th of July!! 10AM Class ONLY today!
Strength: Push Press
WOD
“Badger”
3 Rounds
30 Squat Cleans (95/65)
30 Pullups
Run 800m
Workout of the day
Workout of the day
Workout of the day
Happy 4th of July!! 10AM Class ONLY today!