Workout of the day
Sunday, August 31st OPEN GYM 11 AM – 12:30 PM
Congratulations to Brian Turek, who is our week 4 winner of Member Appreciation month. Brian will be receiving meals from www.eatingprimal.com … In addition, congratulations to Dave Foos for being the winner of a free month membership at MHCF!!!
Congratulations to all our winners during the month of AUGUST! Thanks for helping us have fun with these give-aways by attending classes and submitting your name for the drawing. We appreciate all of our members!
Invite your friends to join you as a member at MHCF, we are currently running a special through October 15th! Post cards are on the desk.