Workout of the day
Wednesday, September 17th
Strength: Spend 15 minutes on
PCL 5-5-3-3-2-2-2
WOD
5 Rounds
12 KB Thrusters (53/35)
12 Burpees
Workout of the day
Workout of the day
Workout of the day
Strength: Spend 15 minutes on
PCL 5-5-3-3-2-2-2
WOD
5 Rounds
12 KB Thrusters (53/35)
12 Burpees