Saturday, February 28th, 2015

“Lifting”

3 Sets of 3 Touch and Go Power Cleans

“Cash Out”

AMRAP 7
2 Power Cleans (135/95)
25 Double Unders
4 Power Cleans (135/95)
25 Double Unders
6 Power Cleans (135/95)
25 Double Unders

*Continue to increase Power Cleans by 2 reps each round

Double Unders remain at 25 a round