Workout of the day
Saturday, March 28, 2015
Partner WOD
5 Rounds
35 Kettlebell Swings (53/35)
30 Push-ups
25 Pull-ups
20 Box Jumps (30/24)
800 M Run (run together)
Workout of the day
Workout of the day
Partner WOD
5 Rounds
35 Kettlebell Swings (53/35)
30 Push-ups
25 Pull-ups
20 Box Jumps (30/24)
800 M Run (run together)