Weightlifting

Weightlifting

Saturday, May 23rd, 2015

WEIGHTLIFTING PROGRAM:

1. snatch: max for the day.  you get 2 misses.  then move on.

2. clean and and jerk: same as snatch.

online pharmacy buy female-cialis no prescription with best prices today in the USA

3. front squat: 3, 2, 1, 1, 1, 1, 1