Workout of the day

Workout of the day

Tuesday, May 26th, 2015

Additional Group Warm-up
5 Minutes OTM

10 Wall Balls (20/14)
10 Abmat Situps

WOD

5 rounds for time of:
100-foot handstand walk or 50 shoulder touches
30 one-legged squats, alternating

Cool Down:
Mobility

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