Friday, July 17th, 2015

Partner WOD:
Buy in: partner wheelbarrow for 200ft( switch every 50ft)
Then,
5 rounds for time of:
30 double unders (P1/P2 same time)
20 Russian kb swings (go heavy)(P1thenP2)
10 tire flips(Together)

Cool down: hug yourself and high five your partner