Workout of the day
Saturday, August 29th, 2015
Come join us for CLASS at 10:00 AM!!!
Complete as many rounds as possible in 20 minutes of:
15-foot rope climbs, 2 ascents
10 ring dips
20 GHD sit-ups
Workout of the day
Workout of the day
Come join us for CLASS at 10:00 AM!!!
Complete as many rounds as possible in 20 minutes of:
15-foot rope climbs, 2 ascents
10 ring dips
20 GHD sit-ups