Sunday, September 5th, 2021

NOTE: For the month of September the Tuesday/Thursday/Sunday weightlifting class will be open gym style and for those who have been attending. Please be respectful of the 6:30pm CrossFit class that will be going on. A coach will be present for class if you need help. If you are new to the WL program or are interested in starting, the new cycle will start in 4 weeks and at that time the WL coached classes will resume.

If you have any questions please contact coach Kri$

OPEN GYM today 11:00 to 12:30

*Last note: Monday is Labor Day and we will only be having one class at 11:30 that day so you can enjoy the rest of you day off. Normal schedule on Tuesday