Tuesday, July 3rd, 2012
Happy Hour Tuesday night at the Yard House in Park Meadows Vista. All are welcome, stop by after class or on your way home from work. We’ll be there starting at 6pm. Don’t worry we’ll still have a 5:30PM and 6:30PM class to accomodate those who can’t make the HH. Here’s info on the location, […]
Monday, July 2, 2012
Tuesday, July 3rd – MHCF Happy Hour!! Class times for Tuesday will stay the same. Come out around 6:30pm for some food and drinks! Location TBD…we will post Monday evening. We’ll definitely be in DTC area though. Wednesday, July 4th we will be celebrating the 4th of July with a WOD at 10 AM!!! All […]
Saturday June 30, 2012
Partner WOD 20min AMRAP5 Clean & Jerk (135/95)100m Run *1 person completes a full round while the other rests; alternate workers.
More ways to help fire victims
I got this list from an email at work, check it out and please consider donating: HERE IS HOW WE CAN HELP WITH THE FIRES! –As of 5:10 a.m. on Wednesday, the Cheyenne Mountain High School shelter was asking for ice, work gloves, welding gloves/high gloves to protect arms while taking care of animals, animal […]