March 28, 2012 HAPPY BIRTHDAY CHRIS!!!
This Thursday, March 29th, MHCF happy hour at The Tavern DTC!! (Reservation is under Mile High CrossFit) We are opening a 6:30AM and 4:30PM class on Thurs and cancelling the 6:30pm class. We will moderately rush any 5:30pm-ers through the WOD to get to HH around 6pm! The Tavern Tech Center is located at: 5336 […]
Tuesday March 27, 2012
This Thursday, March 29th, MHCF happy hour at The Tavern DTC!! (Reservation is under Mile High CrossFit) We are opening a 4:30pm class on Thurs and cancelling the 6:30pm class. We will moderately rush any 5:30pm-ers through the WOD to get to HH around 6pm! The Tavern Tech Center is located at: 5336 DTC Blvd. […]
Monday March 26, 2012
The 2012 Crossfit Open has come to an end! Congrats to all who competed this year and a special thanks to all for helping cheer on the competitors. As a way for us all to celebrate this year’s Open, let’s do happy hour this Thursday, March 29th following the evening classes. All are welcome so […]
Sunday, March 25, 2012 OPEN GYM 1 PM – 3 PM
Open gym 1 pm-3pm! Come get a workout in or get WOD 12.5 validated. Final day for the final WOD!!!
Saturday, March 24th, 2012
Just a reminder, we will not be holding class at MHCF Saturday, we will instead be joining our fellow crossfitters at CROSSFIT CASTLE ROCK / THE GYM OF CASTLE ROCK4760 CASTLETON WAY, CASTLE ROCK, CO 80109 303-663-4966www.crossfitcr.com / www.thegymcr.com Paleo Wagon will be there!!! RAFFLES!! lot’s of great items will be raffled off!! 7:30am 8:30am […]