BABY HODGES!
Welcome to our newest future CrossFitter!!! David Louis Hodges born at 7:51 amon 4/9/2012. 8 LBS! Congratulations to David and Linda. We look forward to havingLinda on board at MHCF in 6 weeks (give or take)!!
Monday, April 9, 2012
This week we will be holding class at 6:30 am on Tuesday, Wednesday and Thursday. Please still text the night before to let us know if you will be attending the 5:30 am class time. WOD books have shipped for those of you who ordered them. We only received payment from a couple people so […]
Sunday Open Gym 12:30 – 2:00PM
Come work a skill, make up WOD or do the Competitors Challenge WOD!
Friday April 6, 2012
Happy Friday! Get excited about the Easter Egg Hunt Team WOD on Saturday…woo hoo! Good luck to Joedy Hulings today as she takes her med school boards. Top MHCF female finisher in the Open while going through med school, pretty impressive…the next Julie Foucher 🙂 WOD Strength: Power Cleans – 5 at 65%, 75%, 5+ […]