NEWS, BLOG & WORKOUTS

CrossFit workout of the day, nutrition tips and more

Saturday February 26, 2011

Killer shorts Dave!!   Partner WOD: Three Girls in One Day!In teams of two, complete each girl.Elizabeth Karen Angie buy albuterol online albuterol online no prescription buy singulair online singulair online no prescription online pharmacy purchase metformin online no prescription

Read More

Friday, February 25, 2011

Happy Birthday Rosalyn!! We are so happy to have you at Mile High CrossFit Rosalyn’s Birthday Chipper WOD!  270m Row 2 Wall Walks 7 Bear Complex (75/55) 27 Double Unders 2 HSPU 7 Ring Dips 27 Squat Snatch (75/55) 2 Rope Climbs 7 Double Squat Wall Balls (20/14) 27 Burpees online pharmacy buy amaryl no […]

Read More

Thursday, February 24th, 2011

Max Weight Squat Clean Then… 10min AMRAP 6 Squat Cleans (120/75) 12 pullups 24 DUs “Cardiorespiratory endurance, stamina, strength, power, speed, flexibility, agility, accuracy, balance, and coordination: you’re as good as your weakest link.” online pharmacy purchase tamiflu online generic buy inderal online buy inderal online no prescription

Read More

Wednesday, February 23, 2011

WOD:5 Rounds5 HSPU10 Deadlifts (205/155)15 Wall Balls (20/14) buy norvasc online https://pathways.org/wp-content/uploads/cache/wpml/twig/norvasc.html

Read More

Tuesday, February 22, 2011

“The harder you work, the harder it is to surrender.” — Vince Lombardi WOD:21-15-9OHS (135/95)C2B PullupsSitups online pharmacy neurontin for sale no prescription buy https://peachtreeallergyclinic.com/wp-content/uploads/2014/09/proscar.html online https://peachtreeallergyclinic.com/wp-content/uploads/2014/09/proscar.html no prescription pharmacy

Read More